I use apps or calendars to track my phases (ovulatory, luteal, etc.) and adjust my physical activity, diet, or sexual encounters based on my energy.44%
I do not do any follow-up24%
I only note when my period is going to start so I can be prepared.22%
I don’t keep a prior record; I only act when symptoms appear.11%
Anonymous answers from the Starkly community. Vote to see how you compare by age, gender and more.